Spartan Junior SGX & Obstacle Workshop - Sunday 30th December 2018 12:00 - Tuesday 31st March 2020 10:00

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Spartan Junior SGX & Obstacle Workshop

Before you enter Spartan Junior SGX & Obstacle Workshop

Spartan Junior SGX for 5-14 year old's

As a licensed Spartan SGX Coach, part of the session will involve parts of the Spartan way of doing things, the session will be 60mins ish and will consist of some bodyweight exercises, carries and pulling with maybe a few tyre flips for fun. Parents can work out with the juniors, if you don't want to workout then I encourage you to get involved and actively encourage your child with the workout (no hiding in the car drinking coffee or going shopping) . It will be a fun session I won't be shouting and screaming at them to do stuff, but will encourage in the right way.

We will then move onto some obstacle training for the second part of the session and finish off with some free practice.

Session will run along these lines

warm up and workout - Adults are invited to join in the warm up and workout.

obstacle workshop - Adults you will be my assistant coaches for the session, so no sitting in the car drinking coffee

End of session and 60 mins free play

We will cover as much as possible

THEY WILL GET MUDDY AND WET SO PLEASE BE PREPARED

Aroo

Spartan Junior SGX & Obstacle Workshop has been taken offline by the event organiser. For further information please contact the event organiser directly.

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About Spartan Junior SGX & Obstacle Workshop

Spartan Junior SGX for 5-14 year old's

As a licensed Spartan SGX Coach, part of the session will involve parts of the Spartan way of doing things, the session will be 60mins ish and will consist of some bodyweight exercises, carries and pulling with maybe a few tyre flips for fun. Parents can work out with the juniors, if you don't want to workout then I encourage you to get involved and actively encourage your child with the workout (no hiding in the car drinking coffee or going shopping) . It will be a fun session I won't be shouting and screaming at them to do stuff, but will encourage in the right way.

We will then move onto some obstacle training for the second part of the session and finish off with some free practice.

Session will run along these lines

warm up and workout - Adults are invited to join in the warm up and workout.

obstacle workshop - Adults you will be my assistant coaches for the session, so no sitting in the car drinking coffee

End of session and 60 mins free play

We will cover as much as possible

THEY WILL GET MUDDY AND WET SO PLEASE BE PREPARED

Aroo 

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Contact Spartan Junior SGX & Obstacle Workshop

  • Phone: 07802754624