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Friday Night Time Trials
Every Friday night untill the end of September i will be holding time trials on bothe the red and blue courses at OPP
The RED course is a short technical course around 500mts long featuring low and high rigs, peg board ballance, carries and skulls, it is a self timmed course with a penalty loop for failed obstacles.
The BLUE course is less technical with more climbing and crawling obstacles, and only 2 simpleish rigs and is longer just short of 1km self timed course with 10 burpee penalty for failed obstacles.
To take part sign up online then put your name on the running order list for either or both courses once you finish if you wish to try again the list will follow the same order last attempt will be 8.20 for the RED course 8.10 for the BLUE course
Friday Night Time Trials
Friday nights until the end of September i will be holding time trials on both the red and blue courses at OPP
The RED course is a short technical course around 500mts long featuring low and high rigs, peg board balance, carries and skulls, it is a self timed course with a penalty loop for failed obstacles.
The BLUE course is less technical with more climbing and crawling obstacles, and only 2 simpleish rigs and is longer just short of 1km self timed course with 10 burpee penalty for failed obstacles.
To take part sign up online then put your name on the running order list for either or both courses once you finish if you wish to try again the list will follow the same order last attempt will be 8.20 for the RED course 8.10 for the BLUE course
If you've registered on race-nation.co.uk before, sign in here