PLEASE NOTE - IT IS ATHLETE'S RESPONSIBILITY TO ENTER THE CORRECT AGE GROUP. AGE GROUPS ARE SET BY ENGLAND ATHLETICS. IF YOU ARE UNSURE WHICH ONE YOU FALL IN, CHECK BEFORE ENTERING.

Timetable

12.00               Under 11 Girls (years 5 & 6 only)                             2.0 km approx             (1.2 miles)

12.10               Under 11 Boys (years 5 & 6 only)                             2.0 km approx             (1.2 miles

12.30               Under 13 Girls                                                          3.0 km approx             (1.8 miles)

12.45               Under 13 Boys                                                          3.0 km approx             (1.8 miles)

13.00               Under 15 Girls                                                            4.0 km approx             (2.5 miles)

13.20               Under 15 Boys                                                            4.0 km approx             (2.5 miles)

13.40               Under 17 Men                                                             5.0 km approx             (3.0 miles)

14.05               Under 17, U20, Sen & Vet women                            5.0 km approx             (3.0 miles)

14.35               Under 20, Sen & Vet Men                                          8.0 km approx             (5.0 miles)

Change of timetable for the final race on 11^th February 2023 to allow for the presentation of junior medals. Senior / Vet / U17 Women's race will be at 14.20pm with the Senior and Veterans Men's Race at 14.50pm

NOTES

1. Entry Fee £6.00 for Seniors & Veterans.    £5.00 for U13, U15, U17, U20.     £4 for U11

There will be an additional £2 levy for all unattached runners.

ENTRIES CLOSE AT 8AM ON  FRIDAY, DECEMBER 3. Entries will be accepted on the day but where possible please avoid this.  

All race numbers to be collected at registration on race day.

2.        All competitors must run in their own age groups.

 3.        Age groups: as on 31^st August 2022. Veterans as age on the day of race.

 4.        Under 17 Women have their own individual and team category. They will ALSO be able to score in their club’s senior team. Under 17 Men must run in the U17 Men’s race.

 5.        All Junior, Senior, Veteran Women and Men must declare age groups when entering, i.e. U20, Senior,       V40, V50, V60, V70 for Men, and U17, U20, Senior, V35, V45, V55, V65, V75 for Women

6.        For individual awards the best three results will count from the 4 fixtures.  Individual medals will be awarded to the first three in all groups, including all three Veteran categories, male and female.

 7.        Team Awards for all age groups will be based on the aggregate of all four races.

            All Juniors             U13, U15, U17 three to score. (no under 11 team race)

            See Sussex AA website for Division information

            Senior Women     (includes U17,U20, Veterans)   There will be two divisions again this season.       

Division 1 (four to score)  

            Division 2 (three to score) all other teams including other B and C teams.

            Womens Veteran League Three to score. Veterans can score in Senior and veterans teams.

Senior Men.            There will be two divisions this season. 

Division 1 (six to score) 

Division 2 (four to score)

ens Veteran League.  Teams will be three to score. Veterans can score in Senior and Veteran teams.

   8.      Composite teams will be allowed. They will need to notify the league organiser before the first race.

   9.      Club colours must be worn by all competitors.

 10.      2^nd claim athletes may run and score both as individuals and in team events.

 11       Athletes with disabilities who wish to enter any of the league races should contact the league       organiser beforehand to discuss the suitability of the course(s) for their disability

 12.      Incomplete teams – the position of the last runner in each race + 10 points will be added.

            RESULTS: Results will be on the Sussex County athletics website - sussexathletics.org.