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SwimRun - Sunday 10th 08:30 - Sunday 10th July 2022 13:00
Before you enter SwimRun
Welcome to Salty Events. The SwimRun event will take place on the 10th July 2022.
The shorter SwimRun Fun consists of a total 700m swim and 1.1km run (approx). Shoes are compulsory, wetsuits are recommended
The SwimRun Full is a total 2.4km swim and a 2.5km run (approx). Shoes are compulsory and wetsuits are compulsory
Registration
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This event is using the RaceNation app.
With the RaceNation app, you can view information about this event, browse for other events from Salty Events, receive notices from the organiser, and more!
Find out more by clicking here, and download the App below:
With the RaceNation app, you can view information about this event, browse for other events from Salty Events, receive notices from the organiser, and more!
Find out more by clicking here, and download the App below:
About SwimRun
Join us for this year's SwimRun. A new event for Salty Events.
What is SwimRun?
SwimRun is a multi discipline event, consisting of swimming and running but there is no transition in between each discipline. Athletes were a combination of a wetsuit, trainers, hat and goggles and pull buoy and hand paddles. The wetsuit is typically a short legged wetsuit to enable a less restrictive run, but any wetsuit can be used. The trainers are worn during the swim, and as athletes exit the water, they get straight into the run section. The use of the pull buoy and paddles supports the heavier legs and drag created from the trainers.
SwimRun Fun
700m swim in total
1.2km run in total
River Adur - Shoreham
Shoes are compulsory and wetsuits are recommended. Pull buoys and paddle allowed. You must be competent and confident in swimming in open water
SwimRun Full
2.4km swim in total
2.5km run in total
River Adur - Shoreham
Shoes are and wetsuits are compulsory. We recommend a wetsuit with short legs to assist in an easier run. Pull buoys and paddle allowed. You must be competent and confident in swimming in open water
Please see the PDF for the route and distance break down
Please note the route is subject to change based on swim and run conditions
Registration (Adur Rec slip way) 0745-0815
Briefing 0815-0820
Walk to start slipway (East side) 0820-0830
Event and Swim 1 start 0830
We believe in the power of open water and supporting the mental health and wellbeing of our local emergency service workers. That's why our profits will be donated to the charity Mind and to a local open water and paddle boarding project, run at Hove Lagoon.
SwimRun, FUN, freebies, amazing medals...what more do you want?
We are really lucky to have support from www.fenlandrunner.com who are specialised SwimRun retailer and they are offering an amazing 10% off all of their goodies, plus donating a load of swimrun kit to give away. Your Salty Events discount code will be included in your post registration email so make sure you don't miss out.