Long Distance Open Water Training - Wednesday 8th June 18:30 - Wednesday 17th August 2022 20:00

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Long Distance Open Water Training

Before you enter Long Distance Open Water Training

Need to get the kilometres in? This is perfect for you. Regardless of pace, the simple out and back route will allow you to swim as far or little as you like.

To book, it is a £5 donation, split between the sailing club and the mental health project we are working with this year, alongside Hove Lagoon. If you are unable to pay £5 then just turn up on the day :) 

Registration

£ 5.00
Wednesday 8th June 18.30 - 20.00 £ 5.00
O/W training (Ages 0 - 130)


£ 5.00
Wednesday 22nd June 18.30 - 20.00 £ 5.00
O/W training (Ages 0 - 130)


£ 5.00
Wednesday 6th July 18.30 - 20.00 £ 5.00
O/W training (Ages 0 - 130)


£ 5.00
Wednesday 20th July 18.30 - 20.00 £ 5.00
O/W training (Ages 0 - 130)


£ 5.00
Wednesday 17th August 18.30 - 20.00 £ 5.00
O/W training (Ages 0 - 130)


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About Long Distance Open Water Training

Long Distance Open Water Training



Wednesdays 1830 - 2000



For those who have entered an event over 5km but need an opportunity to train in a safe environment,.  The session will include coaching and fitness/skill related drills but it is predominantly a chance for you to get the kilometres in.



We will meet opposite Lancing Sailing Club, who have kindly offered to provide safety support on the water. We will carry out a brief warm up and then let you loose into the sea, swimming around a marked out course. 



It is a £5 donation so if you are unable to pay, just turn up :) 





 



Wetsuits are advised especially in early summer. Tow floats are compulsory



Please ensure you have submitted an emergency contact number and any medical conditions.


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