If you've registered on race-nation.co.uk before, sign in here
During the time we are closed during the corona virus outbreak I will be running a Spartan SGX online session, it will be an all bodyweight session which we can adapt to the space you have available.
It will be run via the zoom app which you can download for free to either a phone, laptop or tablet, you can see me and other participants too, once you buy your ticket you will receive a code and login for your chosen class.
Tickets are £4 per HOUSE HOLD (this does not include the wedge program, which is priced per person)
Sundays are now SGX Wedge Sessions (WEDGES ARE NOT AVAILABLE AT THE MOMENT)
To earn your wedge you must complete 4 online classes in 6 weeks, to do this you have to purchase the 4 session ticket at £14 and you will be given a code to join 4 Sunday classes.
You can then either collect your wedge from OPP when we re-open or I can post your wedge to you , signed for UK postage is £2.00, for other countries I will confirm the cost on request. I will probably wait until the lockdown is over to post out wedges but if its possible and safe to do so it will be sooner.
IMPORTANT INFORMATION
ONCE YOU REGISTER YOUR LOGIN DETAILS WILL BE ON YOUR CONFIRMATION EMAIL.
Remember that by signing in to any online classes from OPP you accept responsibility for your own safety during the classes, as i can only see a small picture of each participant during the classes it is extremely difficult to correct any exercise you are doing wrong, if you are not sure what you are doing then stop, don't take unnecessary risks.
During the time we are closed during the corona virus outbreak I will be running a Spartan SGX online session, it will be an all bodyweight session which we can adapt to the space you have available.
It will be run via the zoom app which you can download for free to either a phone, laptop or tablet, you can see me and other participants too, once you buy your ticket you will receive a code and login for your chosen class.
Tickets are £4 per HOUSE HOLD (this does not include the wedge program, which is priced per person)
Sundays are now SGX Wedge Sessions (WEDGES ARE NOT AVAILABLE AT THE MOMENT)
To earn your wedge you must complete 4 online classes in 6 weeks, to do this you have to purchase the 4 session ticket at £14 and you will be given a code to join 4 Sunday classes.
You can then either collect your wedge from OPP when we re-open or I can post your wedge to you , signed for UK postage is £2.00, for other countries I will confirm the cost on request. I will probably wait until the lockdown is over to post out wedges but if its possible and safe to do so it will be sooner.
IMPORTANT INFORMATION
ONCE YOU REGISTER YOUR LOGIN DETAILS WILL BE ON YOUR CONFIRMATION EMAIL.
Remember that by signing in to any online classes from OPP you accept responsibility for your own safety during the classes, as i can only see a small picture of each participant during the classes it is extremely difficult to correct any exercise you are doing wrong, if you are not sure what you are doing then stop, don't take unnecessary risks.
If you've registered on race-nation.co.uk before, sign in here