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If your looking for a run club with a bit of a difference, I would love you to join us.
It will be a guided run by a Spartan SGX coach and Spartan Obstacle Specialist , through some great woodland trails with exercise stops thrown in along the way, doesn't matter what level you are at I will accommodate all, just let me know before you come so I can plan a session around everyone.
There is a regular Wednesday night 6.30 session around 5kish with some exercise along they way and a fortnightly Sunday longer run in preparation for a Spartan Beast, it will be around 10k-12k for the period up to January then stepping up in distance after that and increasing the amount of exercise breaks.
(SUNDAY TIMES VARY SO CHECK YOUR TICKET BEFORE BOOKING)
Cost of the session is £5.00, you can book online if you want to know more please contact me. mark@markloganpt.com
If you've registered on race-nation.co.uk before, sign in here