We often forget or don't leave time to stretch after a workout so here is a chance to do just that, it will follow one of the hardest classes of the week it's FREE and follows the MaxFit class

(it will start after the class so time is approximate, you can login during the class so you are ready for the finish)

IMPORTANT INFORMATION 

ONCE YOU REGISTER YOUR LOGIN DETAILS WILL BE ON YOUR CONFIRMATION EMAIL.

Remember that by signing in to any online classes from OPP you accept responsibility for your own safety during the classes, as i can only see a small picture of each participant during the classes it is extremely difficult to correct any exercise you are doing wrong, if you are not sure what you are doing then stop, don't take unnecessary risks.