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During the time we are closed during the corona virus outbreak I will be running a OPP Abs online session, it will be an all bodyweight session which we can adapt to the space you have available.
It will be run via the zoom app which you can download for free to either a phone, laptop or tablet, you can see me and other participants too, once you buy your ticket you will receive a code and login for your chosen class, we start the class 5 minutes after the advertised time to give you time to set up, so a 10.30 class will start at 10.35, none of the online classes last longer than 30 mins
Tickets are £3 per HOUSE HOLD
If you've registered on race-nation.co.uk before, sign in here