Online Fitness

​The winter online 2021/22 schedule will be 2 classes, all classes are 45 minutes are £6.50 per class and will be available on zoom, you will receive login details and password when you sign up online.

Classes will be Tuesday's 6.30-7.15pm & Saturday's 10.00 -10.45am

Saturday's

Will be a CrossFit and Hyrox style workout so you will need a barbell and weights, this is really for those familiar with using a barbell but Kettle bells can also be used.

​Tuesdays will be a mixture of the following

Each class will have some or all of the following elements to them, each class will be different in some way.

Spartan SGX -  which is a mixture of bodyweight and weighted movements.

Kettle bells  -  a functional full body workout using a light KB, dumbbell or some type of hand held weight you can move around your body.

MaxFit - High intensity interval training HIIT body weight class

Prices are per household.

Online Classes December 1^st 2021 to January 31^st   2022

Saturday 4^th December 10.00 – 10.45am   

Tuesday 7^th December 6.30 – 7.15pm  

Tuesday 14^th December 6.30 – 7.15pm   

Tuesday 21^st December 6.30 – 7.15pm   

January

Saturday 8^th January 10.00 – 10.45am   

Tuesday 11^th January 6.30 – 7.15pm   

Saturday 15^th January 10.00 – 10.45am   

Tuesday 18^th January 6.30 – 7.15pm   

Saturday 22^nd January 10.00 – 10.45am   

Tuesday 25^th January 6.30 – 7.15pm   

Private obstacle coaching – In Person or virtual conditioning - Training program's

Visit the website to book:- www.obstacleplaypark.com or email:-mark@markloganpt.com