Move More Health Walks - Tuesday 10:00 - Tuesday 2nd June 2020

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Move More Health Walks - Tuesday 10:00

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About Move More Health Walks - Tuesday 10:00

A health walk is a purposeful, brisk walk, undertaken on a regular basis which is specifically carried out for the purpose of improving an individual’s health. You should feel yourself breathing a little faster, feeling a little warmer and you should feel your heart beating a little faster. You should also feel comfortable and able to talk.

All our walks are free of charge and finish at local cafés where many of the walkers meet for a well-deserved hot drink afterwards.

The walks range in length from roughly 30 to 90 minutes and you can choose from one of three ability levels:

Level 1 (up to 30 mins) – a moderate paced walk, designed to accommodate people of various abilities

Level 2 (40 – 50 mins approx) – intermediate

Level 3 (60 – 75 mins approx) – more advanced, brisk pace

When and where are the walks?

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Contact Move More Health Walks - Tuesday 10:00

  • Phone: 01534 757700