We’re excited to share that Katie Tanguy has offered to lead a dedicated summer training program.

This program is for those athletes in TS2, TS3 or YOUTH (born 2014 to 2008 inclusive) who would like some focussed triathlon training over the summer.  This may be because they are (or hope to be) part of the IRC Team but it doesn't need to be if athletes instead just want to improve their skills over the summer.

The program will feature two focused run training sessions each week, an S&C session with Dan Garrido at Strive, in addition to the regular Sunday sessions, along with guidance for self-directed training (we may look to book dedicated pool time depending on demand).  The plan will incorporate the Thursday evening aquathlons. The primary aim is to support individual performance improvement, and we encourage all athletes to approach it with this goal in mind.

Training will begin the week of 21st July, and all participants will receive a six-week training plan.

Please ensure your child is genuinely interested and committed before enrolling. This program is designed to support serious preparation for the IRCs, and while participation is expected for selected athletes, those not selected can attend some or all of the sessions available.