11 Coached Swimming Sessions every Sunday 19 January to Sunday 13 April 2025 (except 9 February and 23 March) inclusive 09:15 to 10:15 (please be poolside and ready with hats, goggles and water bottles for 09:10).

Lanes for Big Maggys Tristars (born 2017 to 2007 inclusive) - athletes should be able to swim full lengths, younger or less experienced swimmers may be limited to 30 minutes, while they develop.

These sessions are aimed at those swimmers who are not already swimming more than three times a week with a competitive squad.