This is a split triathlon for any junior triathletes born in 2015 (Tristars Start) - 2005.

Saturday 6 May 2023 15:30-16:30
Please arrive so as to be poolside 15:25.  There will be a structured warm up followed by a swim Time Trial where times will be recorded for the following distances:
Tristars Start (2015): 50m (2 lengths)
Tristars 1 (2013-4): 100m (4 lengths)
Tristars 2 (2011-2): 200m (8 lengths)
Tristars 3 and Youth (2005-10): 300m (12 lengths)
Please bring a swimming hat, goggles and either a swimming costume or trisuit.  Athletes should have a filled water bottle and a snack for after the session.  After their warm up, athletes may be sat on the side so a towel or 'dry robe' style towel to keep them warm would be advisable.

Sunday 7 May 2023 07:30-09:00
Please arrive for registration and transition set up from 07:00 near the playground.  Athletes will run into transition and then complete a cycle and run as follows:
Tristars Start (2015): Bike 1.5km (1 lap), Run 600m (1 lap)
Tristars 1 (2013-4): Bike 3km (2 laps), Run 1200m (2 laps)
Tristars 2 (2011-2): Bike 6km (4 laps), Run 1800m (3 laps)
Tristars 3 and Youth (2005-10): Bike 7.5km (5 laps), Run 2400m (4 laps)
Athletes need a road worthy bike (two functioning brakes and properly inflated tyres), a cycle helmet and shoes and clothes suitable for running and cycling.  Again athletes should have food and drink for before, during and after their event.  The weather is also likely to be cold and they should dress accordingly with layers for before and after.