CIVITAS WINTER THROWDOWN 2023 

THIS IS A SAME SEX PAIRS COMPETITION - THE LEVEL OF THIS COMPETITION IS AIMED AT ALL LEVELS, WE WILL CREATE THE WORKOUTS SO THAT ANYONE IN THE GYM WILL BE ABLE TO TAKE PART, IF YOU TOOK PART IN THE 3's COMPETITION A FEW MONTHS BACK THEN YOU WILL HAVE NO PROBLEM WITH THIS COMP, ANY QUESTIONS OR NEED HELP WITH A TEAM THEN JUST SHOUT A COACH.