This is a fun run and not a race and is open to all those wishing to walk, jog or run.

There is a lower age limit for the fun run of 4 years old. For the 5km there is a lower age limit of 11 years old.  We ask that all under 11’s are supervised by a parent/guardian for both events.

The coloured powder paint is 100% safe and non- toxic. It is biodegradable and will not affect the environment. The paint should not cause harm to participants however we recommend that you do not enter if you have a respiratory, skin, or medical condition that could be affected. This is the powder we are using click here

If you are unsure, please consult your doctor before taking part.

We recommend that you consider wearing sunglasses/goggles to protect your eyes from the colour. If any colour does get in your eyes, wash it out immediately at the eye wash stations positioned around the course. Please do not throw colour into other people’s faces.

Please wear clothing/shoes that you do not mind getting coloured and potentially stained.  MMC and CRC cannot accept any responsibility for stained clothes or personal belongings.  Each of the colour stations can be avoided if you don’t want to run through the thrown powder. 

Cleaning stations are provided after the run where you can remove any excess powder. Please use this facility to avoid getting the coloured powder inside your vehicles / on public transport on your way home!



Sunglasses and White T-shirts are available to add to your entry and will be on sale on the day.