If you've registered on race-nation.co.uk before, sign in here
Swap your hot shower for a cold one to boost mental health, cut bills, save water and help those in need.
Cold Showers can change the world
With the UN warning of a looming global water crisis, we need to use water more wisely.
Every person who signs up for our challenge will save.a huge 1705 litres monthly.
So get involved and and let your showers so the talking.
Sign up individually, or create or join a group when signing up by following the instructions linked here.
It's time to feel the power of cold showers.
BOOST MOOD
With 970 million people around the world suffering from mental health issues, cold showers have been proven to boost mood, reduce anxiety and improve your immune system.
SAVE WATER
With droughts and heatwaves becoming more common, taking a cold shower can save on average 55 litres of fresh water per shower.
CUT BILLS
If done for a year, simply taking cold showers can save up to £247.50 off your utility bills and £150 off your water.
If you've registered on race-nation.co.uk before, sign in here