Sport Psychology Event with Dr Josephine Perry

Friday 5th September

Session 1: 16:00 - 17:30

Junior GOLFERS - Mastering your mindset: The five key mental tools to set yourself up for being great at Golf.

Session 2: 18:00 - 20:00

COACHES’ EDUCATION SESSION - Understanding athlete personalities (and how they influence their sporting approach) (Adults)



Saturday 6th September

Session 3: 10:00 - 12:00

Golfers & Skill based sports - Mastering your mindset: The five key mental tools to set yourself up for being great in sport (Adults)

Session 4: 13:00 - 15:00

Parents of endurance Athletes - Raising an athlete: High-performance parenting!

Session 5: 15:30 - 17:30

Rock n Road Run Club - MEMBERS ONLY session

Motivation and perception of effort: A psycho-biological approach to success in running.



Sunday 7th September

Session 6: 11:30 - 13:00

JUNIOR ENDURANCE ATHLETES - Be Braver: from Threat to Thriving.

Session 7: 13:30 - 15:30

ADULT ENDURANCE ATHLETES - Be Braver: from Threat to Thriving.

With thanks to JERSEY GOLF and THE VARDON TRUST for their generous support of this event.