Run the Bideford 10 Mile and support North Devon Hospice! Runners of all abilities are welcome and will receive a new 2023 medal bespoke to each of our races as well as a t-shirt.

The top 3 men and women runners win a cash prize; £250 for 1st male and female plus a £50 bonus if the winner sets a new course record - male 49:58 (2022), female 57:46 (2018).

Starting and finishing very close to the Bideford Amateur Athletic Club Clubhouse and taking in magnificent views of the Taw and Torridge estuary. The course heads out on roads and returns on the Tarka Trail, you even get to run through a tunnel. The race is moderately flat, with only three small inclines.

UK Athletics/Run Britain event licence number: 2023-46710

Certificate of Course Accuracy 19/580

Need to know info:

• No walkers. This is for the safety and wellbeing of participants and marshals as sections of the race are on open roads. Participants need to be able to complete the race in an average of 15 minutes per mile, or faster, and within the 2 hours 30 minutes cut-off time. Those ignoring this rule will be withdrawn from the event and marked as disqualified on the results. Bideford AAC thanks you for respecting this rule


• Headphones and earphones (including bone-conducting versions) can not be worn during the race. Bideford AAC thanks you for respecting this rule


• For you reference here is the full Race T&Cs and Cancellation Policy